This is what life after burnout looks like
I want to tell you about the results of a radical lifestyle experiment I’ve been running for one year since I had a burnout in November 2018 (I wrote about what I did to heal myself here).
When I burned out, I had to let go of my biggest consulting clients and lost 80% of my income.
Since I had to start my business again from scratch, I thought: I may as well do things differently.
For one year, I decided to see what would happen if I put my mental, physical and emotional health first over clients, over opportunities, over money. My health was in such bad shape that I was willing for my career to take a hit if that’s what it had to take.
So I took the risk. The results might surprise you…
Let me first rewind to November 2018. 9 months into starting my marketing consulting business, things were going really well. I’d had my first £10,000 month, and I was doing things the way I assumed they had to be done in order to be a responsible, valued consultant.
I said yes to every job.
I said yes to every client request.
I said yes to every coffee, speaking and networking opportunity.
I always replied within one hour.